strong powerful happy
LIFE BALANCE

hochleistungssport in zürich beim labas fitness coaching

2-TIME VICE EUROPEAN CHAMPION AND BLACK BELT IN KARATE

hochleistungssport in zürich beim labas fitness coaching

PERSONAL TRAINING HEALTH COACHING

fitness coaching in zürich 30 Jahre erfolgreich

MENTAL STRONG PHYSICAL FIT

OVER 250 LECTURES AND SEMINARS


READY FOR RESET, RESET RETREAT & RESET COACHING

I help entrepreneurs & executives to become & stay mentally & physically fit & healthy despite little free time & a lot of stress


with Coaching, Training or Retreats

You can read the full reference here

 

or seminars on resilience, wellbeing & success

 

Stefan Labas as expert, shows CNNMoney Switzerland how we can all focus the mind


Ever wonder why only a handful of people make it to the C-suite? What skills do they have that others don't? Here Stefan Labas, executive mental toughness coach, shows CNNMoney Switzerland’s Amanda Kayne how we can all focus the mind – not only to close the deal, but also to grab opportunities along the way.

see the interview here

 

Here are the latest Youtube/Potcast videos about me

What is it about? With the help of Stefan Labas, we have curated a discussion that encompasses identifying mental, physical, and financial priorities. We strive to help you strengthen and flex all these muscles using a variety of training, ancient wisdoms, investigation and creating your own personal board of directions. First of all, this is not about pushing or shaming you into a life others have defined as success, beauty or happiness. It is quite the opposite. This series will follow a path that provides some tools and inspiration to help you “discover” what is important to you and how to carve out “sacred” time that allows you to build and then live that life.

 

Discover & Design. Potcast/Youtube Episode 1. Your Personal Masterpiece with Stefan Labas

 

I am the CEO of my life. Potcast/Youtube Episode 2. Meeting with Myself

 

Achieve your goals. Potcast/Youtube Episode 3. Understanding the power of the subconscious mind

 

The power of fear. Potcast/Youtube Episode 4. Understanding fear & eastern vs. western Wisdoms

 

Our powerful THETA waves. Potcast/Youtube Episode 5. Sherlock Holmes Episode with Super Learning

 

Building your personal board of directors. Potcast/YouTube EP6. Stefan Labas Executive Coach

 

executives fitness coaching

Fitness Personal Training & Testing

 

To train or test, I combine Eastern and Western training and testing methods based on defined goals.

intensives fitness coaching

Reset Retreat & Reset Coaching

 

Reset Coaching or Reset Retreat with me is a results-oriented, structured and holistic 3-step process with intensive counseling and practical support in the areas of nutrition, exercise, relaxation and mental training.

fitness coach training

Keynote & Seminars

 

Topics like what managers can learn from successful professional athletes. Or what rules and principles the most successful athletes and their coaches work with.

 

labas fitness coaching - Martial Arts

Martial Arts

labas fitness coaching - Stretching

Stretching

labas fitness coaching - Keynote

Keynote

labas fitness coaching - Qi Gong meditation

Qi Gong

labas fitness coaching - Mental Training

Mental Training

labas fitness coaching - Balance Exercise

Balance Exercise

labas fitness coaching - Core Training

Core Training

labas fitness coaching - Weight & Cardio Training

Weight & Cardio Training

labas fitness coaching - Krija & Hatha Yoga

Krija & Hatha Yoga

labas fitness coaching - Functional Weight Training

Functional Weight Training

labas fitness coaching - Fitness Personal Training

Fitness Personal Training